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5.43 – time to make a change. Looked down, didn’t like what I saw. Got off my butt & went to the store, bought some sneakers. Got home, hung out with the wife & kiddies, sat down, responded to client emails, wrote some copy for my website.


Figured out I was procrastinating by working… Got off my bum & onto the cross trainer… 40min later 5.43km..

Now I have a benchmark, now to work harder.




Mike Constantinou, Jelly Bean Photography, Melbourne Photographer, _B2_9231-Edit

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